Ick

So I haven't gotten a workout in since Thursday and I feel disgusting. Not only that, but I've eaten over my calories the last two days as well. Of course, now Em is sick, I'm not too far behind and I'm sure that it's only a matter of time before Kyle & Noah will be sick too. Awesome...

Kyle's going in search of some Emergen-C for me later, since I'm desperate to get over this fast. I hate being sick, especially since this time it is derailing me from my goals of being healthy. I guess I shouldn't stress too much, since it isn't as if I'm in a race to lose weight. The importance is that I continually make forward progress.

So if I have the energy, I'll do some light yoga today just to get some fresh blood in my muscles and try to encourage my lungs to stay clear. The headache is starting, so I suppose I should take some Tylenol and start drinking my water. Blech! At least it's Sunday so I have help today. I might just pass out on the couch soon. Em's head is on my leg and I'm reclined on the couch.