A large part of this issue is my left hip and that because my back & pelvis are slightly out of alignment, I can't run without a lot of pain and discomfort for a significant period - I'm still limping! I have my first chiropractor appointment on 7/6 and cannot wait. I've come to love running when I'm frustrated because I can just turn my attention to the music I'm listening to, zone out and stare at the trees outside and run (or walk). The miles seemingly fly by (well, all 3-5 of them) and then I feel more centered. I need to find where I packed most of my workouts so I can have some variety until I can get back on the treadmill. Of course, I'm sure I'll be packing stuff back up in a couple of weeks, so it's kind of obnoxious (mostly that I packed them 1.5 months ago!)
I'm sure that I'll be back on track after the group leaves tomorrow, or at least by Monday. Honestly though, I'm trying to give myself a bit of leeway, I'm not doing that badly by any stretch of the imagination. I am just having a rough day and despite sunshine and one napping kid and the other playing with her cousin, I didn't want to work out, just wanted to sit and sulk, so that's what I'm doing. It's quiet, so that's a bonus. I know I'm only human and I can't expect to be doing fabulously on WW every single day, so today is my "human day". I can go back to being a machine tomorrow. :)
Nap time!
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