Week 11 - Getting comfy

I lost another pound this week, bringing me to 17.8 lbs on WW. I seem to be hitting my stride and haven't struggled too much with what to eat or how much exercise to get. I know that I need to rest and I do, I know I need to exercise and I do and I know that I should make sure that I'm eating enough fruits and veggies and drinking enough water. I know that drinking lots of alcohol or eating lots of salt will kill my weigh ins and I know that I feel better when well hydrated and when I'm not depriving myself.

I've been wearing my size 10 jeans for 10 days now and although I can only wear 1 pair of them, they're definitely getting more comfortable. I feel my thighs getting tighter and the legs of the jeans not being skin tight anymore. :) I am still working through my hip and back issues - hips are tight, I have ribs in my mid-back that like to pop out of place and subsequently, things between those two places tend to get locked up frequently. I haven't gotten back to running, but might give it a try once this group leaves and I can get my treadmill back out. We'll see how I'm feeling by the end of the week though. My mid-back is already starting to get sore and I just had my adjustment yesterday and won't have another one until next Monday. It would be helpful if I didn't have kids pulling on my shoulders and upper torso or constantly whining, causing me to tense up.