Tuesday, July 19, 2011

Week 12 - Taking names

So at the end of 3 months, I've lost 19.4 lbs and 21.25". So from my dr appt 2 weeks before I started WW, I've lost over 22 lbs! I lost 1.6 lbs this week and passed my 10% goal.

I don't have a lot to say, though I do get to have 2 weeks between chiro appts, so my back & hips are improving! I ran this past week and look forward to doing it again soon, but will continue with strength training.

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