I didn't die!

I have a workout DVD called The Firm: Super Cardio Mix. It is tough - I think it's an intermediate/advanced level workout. I remember trying to do the workout while I was doing WW the first time - back in 2004 I think. I thought I was going to die and wasn't able to maintain a lot of the cardio.

I've picked it up and looked at it a few times over the last month or two, but never had the guts to give it a try. Well, after yesterday's dismal performance with Kendell doing strength training, I was worried I might be biting off more than I could chew. I forgot how cheesy the outfits were, but it is a great cardiovascular endurance workout. 49 minutes of plyometrics, running, etc. I survived. I did have to take it down on one particular jump section toward the end, mostly because I got a blister on my instep during the workout. Not wearing those shoes again! But other than an itchy throat because I'm still technically getting over the flu, feel great.

It does help greatly that Kyle has the day off from work. This morning was my time, this afternoon was his. I got my hair cut, nails done - I wanted acrylics, and figured, I'm giving up my retirement money to pay bills, so I'm getting something fun out of the deal. Kyle went for a haircut and kindly did the grocery shopping for dinners this afternoon while I was home with the kids. I might have scheduled things on purpose so that I got nap time to work out like normal. This was important because I know I won't work out tomorrow and betting the lunch post-memorial service tomorrow won't be overly healthy - think Costco wraps and the like.

I'm just grateful I'm making good progress and was actually able to get another quick shower in post workout because Kyle got home. :o) Sometimes it's the little things.